Ironman 70.3 Ballarat (2015)
Donna SIMMONS (#913)
Finished
GUN TIME:
05:50:36
Place
652
OF
893
Female
122
OF
215
45-49
11
OF
26
Swim 00:35:35 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:35 | 00:35:35 | 529 | 109 | 9 | 3.2 / 18:43 | 08:52:36 |
T1 00:02:18 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:18 | 00:37:54 | 275 | 67 | 8 | - / - | 08:54:55 |
Cycle 02:51:36 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:17:42 | 00:55:37 | 788 | 156 | 19 | 28.8 / 02:04 | 09:12:39 |
| Bike 26.6k | 00:33:41 | 01:29:20 | 596 | 89 | 11 | 31.04 / 01:55 | 09:46:21 |
| Bike 44.8k | 00:33:41 | 02:03:03 | 589 | 87 | 10 | 31.57 / 01:54 | 10:20:04 |
| Bike 53.5k | 00:17:33 | 02:20:37 | 604 | 89 | 10 | 31.25 / 01:55 | 10:37:38 |
| Bike 71.6k | 00:35:20 | 02:55:58 | 553 | 76 | 7 | 31.11 / 01:55 | 11:13:00 |
| Bike 90k | 00:01:04 | 03:29:31 | 549 | 79 | 7 | 31.46 / 01:54 | 11:46:33 |
T2 00:02:01 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:01 | 03:31:33 | 522 | 112 | 13 | - / - | 11:48:35 |
Run 02:19:00 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:07 | 03:31:42 | 686 | 144 | 14 | - / - | 11:48:44 |
| Run 4.1k | 00:29:08 | 04:00:52 | 847 | 195 | 25 | 8.39 / 07:08 | 12:17:53 |
| Run 7.2k | 00:17:12 | 04:18:05 | 826 | 187 | 25 | 9.28 / 06:27 | 12:35:07 |
| Run 11k | 00:27:55 | 04:46:02 | 799 | 176 | 22 | 8.86 / 06:46 | 13:03:03 |
| Run 14.1k | 00:17:13 | 05:03:16 | 777 | 169 | 21 | 9.22 / 06:30 | 13:20:18 |
| Run 17.9k | 00:27:49 | 05:31:07 | 750 | 165 | 21 | 8.98 / 06:40 | 13:48:09 |
| Run 21.1k | 00:19:26 | 05:50:35 | 742 | 163 | 19 | 9.1 / 06:35 | 14:07:36 |
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