Ironman 70.3 Ballarat (2015)
Stephen COGAN (#930)
Finished
GUN TIME:
04:39:49
Place
141
OF
893
Male
125
OF
678
50-54
4
OF
49
Swim 00:30:00 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:00 | 00:30:00 | 183 | 152 | 6 | 3.79 / 15:47 | 08:28:01 |
T1 00:01:50 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:50 | 00:31:51 | 141 | 107 | 4 | - / - | 08:29:52 |
Cycle 02:28:03 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:15:37 | 00:47:30 | 395 | 350 | 21 | 32.62 / 01:50 | 08:45:31 |
| Bike 26.6k | 00:29:28 | 01:16:59 | 193 | 177 | 6 | 35.37 / 01:41 | 09:15:00 |
| Bike 44.8k | 00:28:37 | 01:45:38 | 156 | 145 | 5 | 36.44 / 01:38 | 09:43:39 |
| Bike 53.5k | 00:14:33 | 02:00:13 | 150 | 139 | 3 | 36.33 / 01:39 | 09:58:14 |
| Bike 71.6k | 00:30:30 | 02:30:45 | 135 | 127 | 3 | 36.14 / 01:39 | 10:28:45 |
| Bike 90k | 00:00:58 | 02:59:56 | 132 | 125 | 2 | 36.47 / 01:38 | 10:57:57 |
T2 00:01:22 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:22 | 03:01:20 | 261 | 215 | 10 | - / - | 10:59:21 |
Run 01:38:27 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:05 | 03:01:27 | 217 | 188 | 4 | - / - | 10:59:28 |
| Run 4.1k | 00:17:20 | 03:18:48 | 97 | 87 | 1 | 14.09 / 04:15 | 11:16:49 |
| Run 7.2k | 00:11:46 | 03:30:36 | 109 | 98 | 1 | 14.77 / 04:03 | 11:28:36 |
| Run 11k | 00:19:03 | 03:49:40 | 123 | 111 | 2 | 13.65 / 04:23 | 11:47:41 |
| Run 14.1k | 00:12:33 | 04:02:14 | 136 | 119 | 2 | 13.89 / 04:19 | 12:00:15 |
| Run 17.9k | 00:21:56 | 04:24:11 | 175 | 150 | 5 | 12.96 / 04:37 | 12:22:12 |
| Run 21.1k | 00:15:36 | 04:39:48 | 193 | 164 | 6 | 12.85 / 04:39 | 12:37:49 |
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