13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Graham COOPER (#931)
Finished
GUN TIME:  04:44:25
Place
172  OF 893
Male
154  OF 678
50-54
6  OF 49

Swim 00:31:28 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:31:28 00:31:28 258 215 10 3.62 / 16:34 08:29:29

T1 00:02:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:00 00:33:29 194 151 9 - / - 08:31:30

Cycle 02:32:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.5k 00:14:23 00:47:54 142 133 3 35.44 / 01:41 08:45:55
Bike 26.6k 00:30:59 01:18:54 210 193 7 35.15 / 01:42 09:16:55
Bike 44.8k 00:29:31 01:48:26 199 182 7 35.87 / 01:40 09:46:27
Bike 53.5k 00:14:49 02:03:16 195 178 7 35.75 / 01:40 10:01:17
Bike 71.6k 00:32:46 02:36:03 211 194 7 35.05 / 01:42 10:34:04
Bike 90k 00:00:51 03:05:38 198 182 7 35.49 / 01:41 11:03:39

T2 00:01:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:14 03:06:54 185 151 6 - / - 11:04:54

Run 01:37:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.3k 00:00:05 03:07:01 227 197 6 - / - 11:05:01
Run 4.1k 00:18:00 03:25:02 143 126 3 13.57 / 04:25 11:23:02
Run 7.2k 00:12:06 03:37:09 152 131 4 14.28 / 04:12 11:35:10
Run 11k 00:19:29 03:56:40 172 146 6 13.26 / 04:31 11:54:41
Run 14.1k 00:13:06 04:09:47 180 154 6 13.45 / 04:27 12:07:48
Run 17.9k 00:20:19 04:30:08 180 154 6 12.9 / 04:38 12:28:09
Run 21.1k 00:14:15 04:44:24 180 154 5 12.98 / 04:37 12:42:25