13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Stanley GARLAND (#940)
Finished
GUN TIME:  04:56:44
Place
250  OF 893
Male
218  OF 678
50-54
13  OF 49

Swim 00:29:53 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:29:53 00:29:53 175 145 5 3.81 / 15:43 08:27:54

T1 00:01:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:47 00:31:42 122 93 2 - / - 08:29:43

Cycle 02:35:59 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.5k 00:15:02 00:46:46 274 248 13 33.89 / 01:46 08:44:46
Bike 26.6k 00:30:55 01:17:42 244 223 12 34.7 / 01:43 09:15:43
Bike 44.8k 00:30:42 01:48:26 262 238 12 35.03 / 01:42 09:46:27
Bike 53.5k 00:15:06 02:03:33 253 230 12 34.95 / 01:42 10:01:34
Bike 71.6k 00:33:04 02:36:39 258 234 12 34.38 / 01:44 10:34:40
Bike 90k 00:00:56 03:07:42 266 241 14 34.61 / 01:43 11:05:43

T2 00:01:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:37 03:09:20 382 315 17 - / - 11:07:21

Run 01:47:21 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.3k 00:00:06 03:09:27 297 256 13 - / - 11:07:28
Run 4.1k 00:20:55 03:30:24 444 369 19 11.69 / 05:07 11:28:25
Run 7.2k 00:13:24 03:43:49 416 349 19 12.53 / 04:47 11:41:50
Run 11k 00:21:45 04:05:36 401 338 20 11.73 / 05:06 12:03:37
Run 14.1k 00:14:16 04:19:54 400 338 20 11.99 / 05:00 12:17:54
Run 17.9k 00:21:41 04:41:36 361 305 19 11.64 / 05:09 12:39:37
Run 21.1k 00:15:05 04:56:43 343 291 19 11.79 / 05:05 12:54:44