Ironman 70.3 Ballarat (2015)
Paul ZIENTEK (#984)
Finished
GUN TIME:
04:36:46
Place
120
OF
893
Male
106
OF
678
50-54
2
OF
49
Swim 00:28:29 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:29 | 00:28:29 | 103 | 86 | 2 | 4 / 14:59 | 08:26:30 |
T1 00:01:49 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:49 | 00:30:19 | 134 | 100 | 3 | - / - | 08:28:20 |
Cycle 02:28:22 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:14:32 | 00:44:53 | 169 | 158 | 6 | 35.07 / 01:42 | 08:42:53 |
| Bike 26.6k | 00:29:34 | 01:14:28 | 141 | 131 | 4 | 36.16 / 01:39 | 09:12:29 |
| Bike 44.8k | 00:29:16 | 01:43:46 | 144 | 133 | 2 | 36.6 / 01:38 | 09:41:47 |
| Bike 53.5k | 00:14:30 | 01:58:18 | 141 | 131 | 2 | 36.49 / 01:38 | 09:56:19 |
| Bike 71.6k | 00:30:34 | 02:28:54 | 128 | 122 | 2 | 36.23 / 01:39 | 10:26:55 |
| Bike 90k | 00:00:48 | 02:58:43 | 135 | 128 | 3 | 36.39 / 01:38 | 10:56:44 |
T2 00:01:07 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:07 | 02:59:51 | 121 | 96 | 3 | - / - | 10:57:52 |
Run 01:36:53 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:06 | 02:59:58 | 268 | 231 | 11 | - / - | 10:57:59 |
| Run 4.1k | 00:18:13 | 03:18:13 | 164 | 141 | 5 | 13.4 / 04:28 | 11:16:14 |
| Run 7.2k | 00:11:59 | 03:30:13 | 160 | 135 | 5 | 14.23 / 04:12 | 11:28:14 |
| Run 11k | 00:19:01 | 03:49:16 | 155 | 133 | 3 | 13.36 / 04:29 | 11:47:17 |
| Run 14.1k | 00:12:21 | 04:01:38 | 148 | 128 | 3 | 13.69 / 04:22 | 11:59:39 |
| Run 17.9k | 00:20:23 | 04:22:03 | 160 | 140 | 4 | 13.06 / 04:35 | 12:20:04 |
| Run 21.1k | 00:14:41 | 04:36:45 | 170 | 148 | 4 | 13.06 / 04:35 | 12:34:46 |
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