24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Gideon NEL (#103)
Finished
GUN TIME:  07:15:09
Place
1478  OF 1993
Male
1147  OF 1481
18-24
74  OF 96

Swim 00:40:02 1.90km

Location Split Race Time Pos Male 18-24
Swim 00:40:02 00:40:02 1215 968 73

T1 00:11:08 0.30km

Location Split Race Time Pos Male 18-24
T1 00:11:08 00:51:11 1820 1341 88

Cycle 03:50:27 90.0km

Location Split Race Time Pos Male 18-24
Bike 45k 02:14:53 03:06:06 1686 1315 85
Cycle 01:35:33 04:41:40 1657 1301 81

T2 00:07:47 0.10km

Location Split Race Time Pos Male 18-24
T2 00:07:47 04:49:28 1626 1220 81

Run 02:25:38 21.1km

Location Split Race Time Pos Male 18-24
Run 1.1k 00:06:33 04:56:03 776 645 54
Run 5.3k 00:29:49 05:25:54 882 701 53
Run 10.5k 00:28:24 05:54:19 930 730 55
Run 11.6k 00:12:37 06:06:57 1146 883 62
Run 16.3k 00:34:43 06:41:42 1120 859 62
Run 00:33:24 07:15:08 1179 898 64