24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Rob HEATH (#1300)
Finished
GUN TIME:  05:12:23
Place
94  OF 1993
Male
85  OF 1481
40-44
13  OF 276

Swim 00:35:08 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:35:08 00:35:08 460 389 64

T1 00:04:07 0.30km

Location Split Race Time Pos Male 40-44
T1 00:04:07 00:39:16 76 61 4

Cycle 02:47:13 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:37:16 02:16:34 94 87 15
Cycle 01:09:56 03:26:31 104 97 17

T2 00:02:37 0.10km

Location Split Race Time Pos Male 40-44
T2 00:02:37 03:29:09 158 129 15

Run 01:43:12 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:05:25 03:34:36 156 137 20
Run 5.3k 00:22:33 03:57:10 115 102 15
Run 10.5k 00:21:46 04:18:57 120 109 16
Run 11.6k 00:06:12 04:25:10 114 103 14
Run 16.3k 00:24:32 04:49:44 102 91 13
Run 00:22:37 05:12:22 100 88 12