24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Mike KANE-SMITH (#1334)
Finished
GUN TIME:  06:05:41
Place
488  OF 1993
Male
422  OF 1481
40-44
84  OF 276

Swim 00:28:35 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:28:35 00:28:35 36 32 2

T1 00:05:28 0.30km

Location Split Race Time Pos Male 40-44
T1 00:05:28 00:34:04 300 243 43

Cycle 03:11:32 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:52:32 02:26:37 608 541 106
Cycle 01:18:59 03:45:38 548 492 102

T2 00:02:38 0.10km

Location Split Race Time Pos Male 40-44
T2 00:02:38 03:48:17 160 130 16

Run 02:17:22 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:07:01 03:55:19 1091 880 164
Run 5.3k 00:27:38 04:22:58 679 564 102
Run 10.5k 00:28:37 04:51:37 830 658 118
Run 11.6k 00:09:25 05:01:03 880 690 121
Run 16.3k 00:35:56 05:37:01 991 765 136
Run 00:28:38 06:05:40 915 702 130