24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Dale KENNEDY (#1340)
Finished
GUN TIME:  05:51:57
Place
331  OF 1993
Male
288  OF 1481
40-44
55  OF 276

Swim 00:35:16 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:35:16 00:35:16 472 399 66

T1 00:06:18 0.30km

Location Split Race Time Pos Male 40-44
T1 00:06:18 00:41:35 529 413 81

Cycle 02:55:58 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:42:32 02:24:08 197 184 35
Cycle 01:13:25 03:37:35 194 180 33

T2 00:04:28 0.10km

Location Split Race Time Pos Male 40-44
T2 00:04:28 03:42:05 710 553 103

Run 02:09:50 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:06:13 03:48:19 517 443 74
Run 5.3k 00:27:12 04:15:32 531 443 81
Run 10.5k 00:24:41 04:40:15 468 387 72
Run 11.6k 00:09:16 04:49:33 548 451 83
Run 16.3k 00:31:36 05:21:11 586 473 85
Run 00:30:44 05:51:56 677 533 105