24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Joseph SHALALA (#1457)
Finished
GUN TIME:  06:15:38
Place
627  OF 1993
Male
535  OF 1481
40-44
96  OF 276

Swim 00:40:05 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:40:05 00:40:05 1225 975 176

T1 00:06:40 0.30km

Location Split Race Time Pos Male 40-44
T1 00:06:40 00:46:47 630 484 97

Cycle 03:19:50 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:58:03 02:44:52 898 777 156
Cycle 01:21:45 04:06:38 780 678 136

T2 00:05:29 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:29 04:12:09 1021 782 146

Run 02:03:27 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:06:55 04:19:05 1028 836 149
Run 5.3k 00:29:13 04:48:19 865 690 123
Run 10.5k 00:25:53 05:14:13 735 596 109
Run 11.6k 00:07:09 05:21:24 653 533 94
Run 16.3k 00:28:51 05:50:17 549 445 80
Run 00:25:18 06:15:37 474 382 69