24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Neil VALLANCE (#1503)
Finished
GUN TIME:  06:04:30
Place
475  OF 1993
Male
410  OF 1481
40-44
81  OF 276

Swim 00:32:28 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:32:28 00:32:28 199 172 26

T1 00:05:35 0.30km

Location Split Race Time Pos Male 40-44
T1 00:05:35 00:38:05 339 270 49

Cycle 02:54:48 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:44:30 02:22:37 250 233 40
Cycle 01:10:16 03:32:55 178 165 30

T2 00:03:33 0.10km

Location Split Race Time Pos Male 40-44
T2 00:03:33 03:36:29 405 316 52

Run 02:27:59 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:07:06 03:43:37 1154 924 169
Run 5.3k 00:29:07 04:12:45 869 692 124
Run 10.5k 00:31:03 04:43:48 1084 841 152
Run 11.6k 00:09:43 04:53:32 1120 866 159
Run 16.3k 00:36:28 05:30:02 1183 899 174
Run 00:34:26 06:04:29 1269 962 183