24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Graeme VAN ZYL (#1530)
Finished
GUN TIME:  06:02:27
Place
454  OF 1993
Male
394  OF 1481
40-44
78  OF 276

Swim 00:35:27 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:35:27 00:35:27 503 425 71

T1 00:04:57 0.30km

Location Split Race Time Pos Male 40-44
T1 00:04:57 00:40:25 201 163 27

Cycle 03:12:14 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:52:04 02:32:30 590 526 102
Cycle 01:20:08 03:52:40 565 507 111

T2 00:03:56 0.10km

Location Split Race Time Pos Male 40-44
T2 00:03:56 03:56:38 514 398 75

Run 02:05:46 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:06:22 04:03:01 637 543 86
Run 5.3k 00:28:03 04:31:06 651 539 96
Run 10.5k 00:24:56 04:56:03 542 448 82
Run 11.6k 00:07:23 05:03:28 515 424 77
Run 16.3k 00:33:09 05:36:38 613 494 92
Run 00:25:46 06:02:26 544 438 82