24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Russell DEACON (#1874)
Finished
GUN TIME:  07:44:27
Place
1789  OF 1993
Male
1357  OF 1481
50-54
93  OF 100

Swim 00:45:55 1.90km

Location Split Race Time Pos Male 50-54
Swim 00:45:55 00:45:55 1765 1334 90

T1 00:07:06 0.30km

Location Split Race Time Pos Male 50-54
T1 00:07:06 00:53:02 762 581 31

Cycle 03:54:41 90.0km

Location Split Race Time Pos Male 50-54
Bike 45k 02:22:17 03:15:21 1853 1407 97
Cycle 01:32:23 04:47:45 1741 1352 92

T2 00:06:17 0.10km

Location Split Race Time Pos Male 50-54
T2 00:06:17 04:54:04 1275 972 62

Run 02:50:21 21.1km

Location Split Race Time Pos Male 50-54
Run 1.1k 00:08:38 05:02:43 1775 1337 95
Run 5.3k 00:37:03 05:39:48 1767 1324 92
Run 10.5k 00:34:30 06:14:19 1770 1327 93
Run 11.6k 00:11:16 06:25:37 1770 1326 93
Run 16.3k 00:39:38 07:05:17 1755 1309 93
Run 00:39:08 07:44:26 1775 1320 91