24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Liesl BARNARD (#2301)
Finished
GUN TIME:  07:53:09
Place
1850  OF 1993
Female
458  OF 512
30-34
97  OF 112

Swim 00:36:35 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:36:35 00:36:35 663 111 30

T1 00:07:33 0.30km

Location Split Race Time Pos Female 30-34
T1 00:07:33 00:44:10 938 227 57

Cycle 04:21:44 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 02:34:04 03:18:15 1975 507 110
Cycle 01:47:39 05:05:55 1978 507 111

T2 00:05:38 0.10km

Location Split Race Time Pos Female 30-34
T2 00:05:38 05:11:35 1083 256 60

Run 02:41:32 21.1km

Location Split Race Time Pos Female 30-34
Run 1.1k 00:07:07 05:18:43 1163 232 49
Run 5.3k 00:35:26 05:54:11 1550 380 82
Run 10.5k 00:36:08 06:30:20 1728 434 94
Run 11.6k 00:11:58 06:42:20 1751 439 96
Run 16.3k 00:38:07 07:20:28 1695 433 94
Run 00:32:39 07:53:08 1608 412 89