24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Louise STRYDOM (#2428)
Finished
GUN TIME:  07:06:28
Place
1376  OF 1993
Female
294  OF 512
30-34
67  OF 112

Swim 00:38:12 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:38:12 00:38:12 917 172 43

T1 00:06:55 0.30km

Location Split Race Time Pos Female 30-34
T1 00:06:55 00:45:09 706 164 42

Cycle 03:41:32 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 02:09:54 02:55:04 1484 292 65
Cycle 01:31:37 04:26:42 1454 273 60

T2 00:07:16 0.10km

Location Split Race Time Pos Female 30-34
T2 00:07:16 04:34:00 1528 375 83

Run 02:32:26 21.1km

Location Split Race Time Pos Female 30-34
Run 1.1k 00:08:49 04:42:51 1814 450 94
Run 5.3k 00:36:45 05:19:37 1758 442 94
Run 10.5k 00:33:16 05:52:55 1732 435 95
Run 11.6k 00:09:24 06:02:20 1687 429 93
Run 16.3k 00:35:40 06:38:02 1575 396 85
Run 00:28:24 07:06:27 1394 348 75