24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Heleen VAN ZYL (#2447)
Finished
GUN TIME:  07:01:32
Place
1316  OF 1993
Female
275  OF 512
30-34
63  OF 112

Swim 00:37:15 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:37:15 00:37:15 759 134 38

T1 00:05:58 0.30km

Location Split Race Time Pos Female 30-34
T1 00:05:58 00:43:14 414 91 23

Cycle 04:00:39 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 02:05:42 02:48:58 1303 230 53
Cycle 01:54:55 04:43:55 1832 430 93

T2 00:03:28 0.10km

Location Split Race Time Pos Female 30-34
T2 00:03:28 04:47:24 385 83 19

Run 02:14:06 21.1km

Location Split Race Time Pos Female 30-34
Run 1.1k 00:08:17 04:55:43 1705 422 87
Run 5.3k 00:28:47 05:24:32 971 200 42
Run 10.5k 00:26:04 05:50:37 819 169 37
Run 11.6k 00:08:20 05:58:59 806 168 36
Run 16.3k 00:32:14 06:31:14 796 175 37
Run 00:30:16 07:01:31 819 190 40