24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Karien LOOTS (#2663)
Finished
GUN TIME:  07:46:51
Place
1807  OF 1993
Female
440  OF 512
40-44
62  OF 79

Swim 00:42:04 1.90km

Location Split Race Time Pos Female 40-44
Swim 00:42:04 00:42:04 1460 321 36

T1 00:08:08 0.30km

Location Split Race Time Pos Female 40-44
T1 00:08:08 00:50:14 1133 288 38

Cycle 04:04:01 90.0km

Location Split Race Time Pos Female 40-44
Bike 45k 02:25:51 03:16:06 1920 478 74
Cycle 01:38:09 04:54:16 1881 451 66

T2 00:05:16 0.10km

Location Split Race Time Pos Female 40-44
T2 00:05:16 04:59:34 950 218 27

Run 02:47:14 21.1km

Location Split Race Time Pos Female 40-44
Run 1.1k 00:08:41 05:08:15 1779 439 65
Run 5.3k 00:36:43 05:45:00 1746 438 60
Run 10.5k 00:34:54 06:19:55 1773 445 63
Run 11.6k 00:10:28 06:30:24 1755 441 62
Run 16.3k 00:38:58 07:09:24 1722 439 62
Run 00:37:25 07:46:50 1730 447 65