24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Pat THOMSON (#2851)
Finished
GUN TIME:  06:09:47
Place
540  OF 1993
Female
78  OF 512
55-59
2  OF 11

Swim 00:42:05 1.90km

Location Split Race Time Pos Female 55-59
Swim 00:42:05 00:42:05 1463 323 5

T1 00:06:41 0.30km

Location Split Race Time Pos Female 55-59
T1 00:06:41 00:48:48 631 147 1

Cycle 03:16:04 90.0km

Location Split Race Time Pos Female 55-59
Bike 45k 01:51:48 02:40:37 576 61 2
Cycle 01:24:14 04:04:53 668 80 2

T2 00:04:04 0.10km

Location Split Race Time Pos Female 55-59
T2 00:04:04 04:08:59 559 126 2

Run 02:00:46 21.1km

Location Split Race Time Pos Female 55-59
Run 1.1k 00:06:19 04:15:20 601 86 3
Run 5.3k 00:26:59 04:42:20 523 86 2
Run 10.5k 00:25:13 05:07:35 498 85 2
Run 11.6k 00:07:16 05:14:53 456 80 2
Run 16.3k 00:28:01 05:42:56 393 73 1
Run 00:26:49 06:09:46 408 77 1