24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Yusuf ARENDSE (#454)
Finished
GUN TIME:  06:03:25
Place
463  OF 1993
Male
401  OF 1481
30-34
81  OF 293

Swim 00:30:44 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:30:44 00:30:44 108 94 13

T1 00:04:50 0.30km

Location Split Race Time Pos Male 30-34
T1 00:04:50 00:35:36 177 141 32

Cycle 03:16:30 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:52:05 02:27:42 591 527 112
Cycle 01:24:24 03:52:08 681 597 120

T2 00:04:37 0.10km

Location Split Race Time Pos Male 30-34
T2 00:04:37 03:56:46 750 587 111

Run 02:06:37 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:07:02 04:03:50 1114 895 184
Run 5.3k 00:25:29 04:29:21 449 369 75
Run 10.5k 00:25:59 04:55:21 495 412 81
Run 11.6k 00:07:41 05:03:04 484 399 78
Run 16.3k 00:30:55 05:34:00 515 416 84
Run 00:29:23 06:03:24 576 461 91