24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Tristan BOND (#469)
Finished
GUN TIME:  05:52:33
Place
337  OF 1993
Male
293  OF 1481
30-34
56  OF 293

Swim 00:32:20 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:32:20 00:32:20 190 164 30

T1 00:05:55 0.30km

Location Split Race Time Pos Male 30-34
T1 00:05:55 00:38:17 404 315 67

Cycle 03:08:13 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:50:37 02:28:55 514 463 98
Cycle 01:17:35 03:46:32 442 405 87

T2 00:03:50 0.10km

Location Split Race Time Pos Male 30-34
T2 00:03:50 03:50:23 478 371 74

Run 02:02:08 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:15 03:56:40 548 470 105
Run 5.3k 00:27:27 04:24:08 561 465 95
Run 10.5k 00:25:35 04:49:45 540 446 91
Run 11.6k 00:07:48 04:57:34 530 438 89
Run 16.3k 00:29:08 05:26:43 474 383 74
Run 00:25:48 05:52:32 445 359 71