24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Willem Coenraad DE KOCK (#518)
Finished
GUN TIME:  05:44:28
Place
263  OF 1993
Male
233  OF 1481
30-34
51  OF 293

Swim 00:42:43 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:42:43 00:42:43 1526 1181 229

T1 00:06:47 0.30km

Location Split Race Time Pos Male 30-34
T1 00:06:47 00:49:32 664 509 101

Cycle 02:58:02 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:43:27 02:32:59 214 200 51
Cycle 01:14:35 03:47:35 229 214 52

T2 00:03:33 0.10km

Location Split Race Time Pos Male 30-34
T2 00:03:33 03:51:10 403 314 64

Run 01:53:16 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:05:54 03:57:05 360 312 69
Run 5.3k 00:23:26 04:20:33 195 169 44
Run 10.5k 00:22:47 04:43:21 199 172 45
Run 11.6k 00:07:10 04:50:33 203 175 46
Run 16.3k 00:26:39 05:17:14 201 169 45
Run 00:27:12 05:44:27 239 198 46