24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Craig FOADEN (#557)
Finished
GUN TIME:  05:53:45
Place
349  OF 1993
Male
304  OF 1481
30-34
60  OF 293

Swim 00:40:06 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:40:06 00:40:06 1229 977 186

T1 00:06:32 0.30km

Location Split Race Time Pos Male 30-34
T1 00:06:32 00:46:40 595 458 90

Cycle 03:06:26 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:48:57 02:35:39 437 402 91
Cycle 01:17:28 03:53:08 401 370 80

T2 00:04:26 0.10km

Location Split Race Time Pos Male 30-34
T2 00:04:26 03:57:36 699 543 101

Run 01:56:06 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:05:55 04:03:32 365 317 71
Run 5.3k 00:23:57 04:27:31 237 205 52
Run 10.5k 00:23:23 04:50:56 243 207 54
Run 11.6k 00:07:15 04:58:12 243 205 54
Run 16.3k 00:28:25 05:26:39 259 216 50
Run 00:27:03 05:53:44 294 241 54