24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Rolf JONKER (#608)
Finished
GUN TIME:  05:56:58
Place
386  OF 1993
Male
335  OF 1481
30-34
69  OF 293

Swim 00:30:46 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:30:46 00:30:46 109 95 14

T1 00:07:22 0.30km

Location Split Race Time Pos Male 30-34
T1 00:07:22 00:38:09 857 650 128

Cycle 03:02:39 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:46:46 02:24:56 345 317 77
Cycle 01:15:52 03:40:49 320 297 65

T2 00:03:47 0.10km

Location Split Race Time Pos Male 30-34
T2 00:03:47 03:44:38 467 361 72

Run 02:12:17 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:05 03:50:45 445 388 85
Run 5.3k 00:29:10 04:19:56 756 620 130
Run 10.5k 00:27:54 04:47:52 822 652 136
Run 11.6k 00:08:23 04:56:16 808 640 132
Run 16.3k 00:31:35 05:27:53 770 602 121
Run 00:29:02 05:56:57 756 585 117