24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Christopher LOUW (#652)
Finished
GUN TIME:  05:00:04
Place
55  OF 1993
Male
49  OF 1481
30-34
14  OF 293

Swim 00:31:13 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:31:13 00:31:13 127 112 20

T1 00:04:06 0.30km

Location Split Race Time Pos Male 30-34
T1 00:04:06 00:35:20 72 57 18

Cycle 02:41:00 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:34:56 02:10:18 73 68 21
Cycle 01:06:02 03:16:21 59 55 18

T2 00:02:12 0.10km

Location Split Race Time Pos Male 30-34
T2 00:02:12 03:18:34 80 67 23

Run 01:41:27 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:05:20 03:23:56 127 111 32
Run 5.3k 00:22:06 03:46:03 98 87 25
Run 10.5k 00:21:44 04:07:49 110 99 28
Run 11.6k 00:05:52 04:13:42 95 85 25
Run 16.3k 00:23:20 04:37:03 86 76 22
Run 00:22:59 05:00:03 85 75 23