24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Graeme NIEMAN (#696)
Finished
GUN TIME:  05:55:54
Place
373  OF 1993
Male
324  OF 1481
30-34
65  OF 293

Swim 00:34:37 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:34:37 00:34:37 405 349 63

T1 00:08:06 0.30km

Location Split Race Time Pos Male 30-34
T1 00:08:06 00:42:45 1116 837 175

Cycle 03:02:46 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:46:25 02:29:11 322 295 70
Cycle 01:16:20 03:45:32 324 301 67

T2 00:05:29 0.10km

Location Split Race Time Pos Male 30-34
T2 00:05:29 03:51:02 1020 781 158

Run 02:04:50 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:05:39 03:56:43 230 199 49
Run 5.3k 00:26:18 04:23:03 394 330 68
Run 10.5k 00:25:50 04:48:54 447 369 73
Run 11.6k 00:07:32 04:56:28 430 353 69
Run 16.3k 00:30:30 05:27:00 463 374 72
Run 00:28:52 05:55:53 513 413 79