24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Greg SMITH (#758)
Finished
GUN TIME:  05:44:58
Place
267  OF 1993
Male
237  OF 1481
30-34
52  OF 293

Swim 00:33:12 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:33:12 00:33:12 259 225 44

T1 00:05:02 0.30km

Location Split Race Time Pos Male 30-34
T1 00:05:02 00:38:16 215 174 37

Cycle 02:56:20 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:45:30 02:23:48 284 263 63
Cycle 01:10:48 03:34:37 198 184 47

T2 00:02:34 0.10km

Location Split Race Time Pos Male 30-34
T2 00:02:34 03:37:13 145 119 32

Run 02:07:43 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:22 03:43:36 642 546 120
Run 5.3k 00:26:35 04:10:13 492 409 86
Run 10.5k 00:25:48 04:36:02 513 422 83
Run 11.6k 00:08:28 04:44:32 541 445 91
Run 16.3k 00:31:37 05:16:10 577 466 94
Run 00:28:46 05:44:57 600 477 97