24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Michael SUTHERLAND (#772)
Finished
GUN TIME:  05:59:24
Place
415  OF 1993
Male
361  OF 1481
30-34
74  OF 293

Swim 00:32:49 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:32:49 00:32:49 226 196 37

T1 00:06:51 0.30km

Location Split Race Time Pos Male 30-34
T1 00:06:51 00:39:41 682 523 107

Cycle 02:58:47 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:47:39 02:27:21 389 360 81
Cycle 01:11:06 03:38:29 243 228 55

T2 00:03:15 0.10km

Location Split Race Time Pos Male 30-34
T2 00:03:15 03:41:46 327 263 55

Run 02:17:35 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:06:19 03:48:06 585 501 111
Run 5.3k 00:26:27 04:14:35 478 395 81
Run 10.5k 00:27:16 04:41:52 594 493 99
Run 11.6k 00:13:48 04:55:42 944 734 148
Run 16.3k 00:32:41 05:28:24 908 703 142
Run 00:30:57 05:59:23 925 711 142