7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Cas INGHAM (#1302)
Finished
TIME:  06:52:06
Place
1093  OF 1160
Female
270  OF 300
55-59
12  OF 13

Swim 00:39:47 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:39:47 00:39:47 975 232 10 2.86 / 20:56

T1 00:04:39 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:04:39 00:44:27 837 215 8 - / -

Cycle 03:23:58 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 12.1k 00:25:18 01:09:47 1084 260 11 28.67 / 02:05
Bike 27.1k 00:35:54 01:45:43 1096 270 11 26.54 / 02:15
Bike 45.2k 00:38:36 02:24:21 1102 274 11 27.15 / 02:12
Bike 57.4k 00:26:55 02:51:17 1097 269 11 27.15 / 02:12
Bike 72.3k 00:38:27 03:29:46 1100 270 11 26.24 / 02:17
Bike 90k 00:38:40 04:08:27 1099 268 11 26.47 / 02:15

T2 00:03:43 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:03:43 04:12:11 805 196 7 - / -

Run

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 3.2k 00:23:09 04:35:22 1116 282 13 8.28 / 07:14
Run 5.6k 00:18:29 04:53:52 1114 281 13 8.06 / 07:26
Run 7.1k 00:09:12 05:03:06 1113 281 13 8.36 / 07:10
Run 8.3k 00:08:57 05:12:05 1108 279 12 8.31 / 07:12
Run 9.5k 00:13:22 05:25:29 1099 277 12 7.77 / 07:42
Run 12.7k 00:23:22 05:48:52 1092 274 12 7.88 / 07:36
Run 14.1k 00:17:56 06:06:49 1082 270 11 7.38 / 08:07
Run 16.6k 00:09:23 06:16:14 1079 270 11 8.03 / 07:28
Run 17.8k 00:09:28 06:25:44 1074 268 11 7.99 / 07:30
Run 19k 00:13:30 06:39:15 1073 268 11 7.75 / 07:44
Run 20.4k 00:09:30 06:48:47 1071 269 11 7.81 / 07:40
Run 21.1k 00:03:16 06:52:05 1072 269 11 7.91 / 07:34

Cas INGHAM's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #1302 1093 12 270 06:52:06