7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Ryan DUFF (#170)
Finished
TIME:  04:55:23
Place
263  OF 1160
Male
226  OF 860
25-29
34  OF 94

Swim 00:31:32 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:31:32 00:31:32 352 288 38 3.61 / 16:35

T1 00:04:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:18 00:35:51 741 548 68 - / -

Cycle 02:39:10 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 12.1k 00:20:25 00:56:17 345 322 44 35.55 / 01:41
Bike 27.1k 00:27:13 01:23:31 371 339 45 34.11 / 01:45
Bike 45.2k 00:30:35 01:54:07 375 347 45 34.65 / 01:43
Bike 57.4k 00:21:06 02:15:15 372 342 45 34.65 / 01:43
Bike 72.3k 00:28:10 02:43:27 372 342 42 34 / 01:45
Bike 90k 00:31:34 03:15:02 397 362 44 33.92 / 01:46

T2 00:02:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:17 03:17:20 264 202 33 - / -

Run

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.2k 00:13:36 03:30:58 291 242 37 14.1 / 04:15
Run 5.6k 00:10:57 03:41:56 261 212 31 13.65 / 04:23
Run 7.1k 00:05:55 03:47:53 258 208 29 13.95 / 04:17
Run 8.3k 00:05:52 03:53:46 261 213 30 13.67 / 04:23
Run 9.5k 00:08:15 04:02:02 243 198 29 12.75 / 04:42
Run 12.7k 00:14:16 04:16:19 218 178 25 12.92 / 04:38
Run 14.1k 00:11:20 04:27:41 206 170 25 12.02 / 04:59
Run 16.6k 00:05:55 04:33:38 201 166 24 13.05 / 04:35
Run 17.8k 00:05:45 04:39:25 195 161 24 13.01 / 04:36
Run 19k 00:07:58 04:47:24 186 154 24 12.66 / 04:44
Run 20.4k 00:05:57 04:53:23 183 153 24 12.74 / 04:42
Run 21.1k 00:01:57 04:55:22 180 150 24 12.91 / 04:38

Ryan DUFF's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #170 263 34 226 04:55:23