7th February 2016 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2016)

Lana NELSON (#478)
Finished
TIME:  06:52:54
Place
1094  OF 1160
Female
271  OF 300
30-34
47  OF 51

Swim 00:39:12 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:39:12 00:39:12 950 226 39 2.9 / 20:38

T1 00:04:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:57 00:44:10 905 233 40 - / -

Cycle 03:22:41 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 12.1k 00:25:25 01:09:37 1090 265 47 28.55 / 02:06
Bike 27.1k 00:34:40 01:44:18 1076 257 46 27.04 / 02:13
Bike 45.2k 00:38:23 02:22:43 1086 261 47 27.52 / 02:10
Bike 57.4k 00:27:01 02:49:45 1087 262 48 27.42 / 02:11
Bike 72.3k 00:37:11 03:26:58 1087 265 48 26.64 / 02:15
Bike 90k 00:39:53 04:06:53 1091 265 48 26.64 / 02:15

T2 00:05:26 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:26 04:12:20 1053 263 47 - / -

Run

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.2k 00:19:37 04:31:59 1034 248 42 9.78 / 06:08
Run 5.6k 00:19:06 04:51:06 1083 270 49 8.67 / 06:55
Run 7.1k 00:09:27 05:00:35 1086 270 49 8.83 / 06:47
Run 8.3k 00:10:31 05:11:08 1097 275 49 8.47 / 07:04
Run 9.5k 00:13:31 05:24:41 1092 273 49 7.88 / 07:36
Run 12.7k 00:22:25 05:47:07 1077 268 47 8.04 / 07:27
Run 14.1k 00:18:53 06:06:01 1076 268 47 7.44 / 08:03
Run 16.6k 00:09:31 06:15:34 1074 268 47 8.08 / 07:25
Run 17.8k 00:10:43 06:26:18 1078 270 47 7.97 / 07:31
Run 19k 00:14:32 06:40:52 1078 271 48 7.67 / 07:48
Run 20.4k 00:08:55 06:49:49 1074 270 47 7.77 / 07:43
Run 21.1k 00:03:03 06:52:53 1074 270 47 7.88 / 07:36

Lana NELSON's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #478 1094 47 271 06:52:54