7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Adel VAN DER WALT (#703)
Finished
TIME:  05:40:45
Place
705  OF 1160
Female
139  OF 300
35-39
19  OF 48

Swim 00:39:03 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:39:03 00:39:03 947 225 35 2.91 / 20:33

T1 00:04:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:21 00:43:26 757 197 29 - / -

Cycle 02:51:38 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 12.1k 00:21:51 01:05:18 639 94 13 33.21 / 01:48
Bike 27.1k 00:29:10 01:34:29 633 98 15 31.85 / 01:53
Bike 45.2k 00:34:19 02:08:50 718 120 18 31.75 / 01:53
Bike 57.4k 00:22:53 02:31:45 706 117 18 31.79 / 01:53
Bike 72.3k 00:29:53 03:01:39 686 115 18 31.38 / 01:54
Bike 90k 00:33:24 03:35:05 685 116 18 31.46 / 01:54

T2 00:03:39 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:39 03:38:46 792 194 29 - / -

Run

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.2k 00:15:23 03:54:11 619 119 19 12.47 / 04:48
Run 5.6k 00:12:45 04:06:57 614 121 19 11.93 / 05:01
Run 7.1k 00:06:59 04:13:57 622 121 20 12.11 / 04:57
Run 8.3k 00:07:10 04:21:08 634 129 20 11.75 / 05:06
Run 9.5k 00:10:48 04:31:58 668 143 21 10.71 / 05:35
Run 12.7k 00:19:13 04:51:13 697 150 21 10.52 / 05:42
Run 14.1k 00:14:20 05:05:34 683 149 21 9.74 / 06:09
Run 16.6k 00:07:58 05:13:33 685 150 21 10.51 / 05:42
Run 17.8k 00:07:11 05:20:45 679 148 21 10.47 / 05:43
Run 19k 00:10:12 05:30:58 667 147 21 10.16 / 05:54
Run 20.4k 00:07:15 05:38:15 664 146 21 10.24 / 05:51
Run 21.1k 00:02:27 05:40:44 664 146 21 10.38 / 05:46

Adel VAN DER WALT's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #703 705 19 139 05:40:45