IRONMAN 70.3 Taiwan (2016)
Moniek VAN HELDEN (#115)
Finished
GUN TIME:
05:09:34
Place
83
OF
513
Female
9
OF
78
30-34
1
OF
9
Swim 00:33:28 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:28 | 00:33:28 | 51 | 11 | 1 | 3.4 / 17:37 | 06:42:29 |
T1 00:03:25 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:25 | 00:36:54 | 37 | 8 | 1 | - / - | 06:45:55 |
Cycle 02:42:41 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:22:40 | 01:59:36 | 124 | 10 | 2 | 32.65 / 01:50 | 08:08:36 |
| Bike 90k | 01:20:00 | 03:19:37 | 118 | 12 | 3 | 33.19 / 01:48 | 09:28:38 |
T2 00:01:49 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 03:21:27 | 64 | 14 | 2 | - / - | 09:30:28 |
Run 01:48:04 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:14:56 | 03:36:25 | 95 | 11 | 1 | 12.45 / 04:49 | 09:45:25 |
| Run 6.3k | 00:14:48 | 03:51:14 | 79 | 9 | 1 | 12.29 / 04:52 | 10:00:15 |
| Run 9.3k | 00:14:53 | 04:06:09 | 74 | 8 | 1 | 12.22 / 04:54 | 10:15:09 |
| Run 12.4k | 00:15:52 | 04:22:03 | 77 | 9 | 1 | 11.98 / 05:00 | 10:31:03 |
| Run 15.5k | 00:16:00 | 04:38:04 | 82 | 9 | 1 | 11.82 / 05:04 | 10:47:05 |
| Run 18.6k | 00:16:20 | 04:54:26 | 85 | 10 | 1 | 11.68 / 05:08 | 11:03:27 |
| Run 21.1k | 00:15:05 | 05:09:34 | 88 | 11 | 2 | 11.71 / 05:07 | 11:18:33 |
Social Share