IRONMAN 70.3 Taiwan (2016)
Rieko MIYAMOTO (#138)
Finished
GUN TIME:
06:01:08
Place
219
OF
513
Female
31
OF
78
40-44
4
OF
16
Swim 00:37:25 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:25 | 00:37:25 | 114 | 21 | 2 | 3.04 / 19:41 | 06:46:56 |
T1 00:05:09 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:09 | 00:42:35 | 146 | 22 | 3 | - / - | 06:52:07 |
Cycle 03:08:31 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:36:56 | 02:19:33 | 366 | 41 | 8 | 27.85 / 02:09 | 08:29:04 |
| Bike 90k | 01:31:33 | 03:51:08 | 342 | 43 | 9 | 28.64 / 02:05 | 10:00:39 |
T2 00:02:10 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 03:53:20 | 105 | 20 | 2 | - / - | 10:02:51 |
Run 02:07:46 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:17:43 | 04:11:04 | 254 | 38 | 7 | 10.49 / 05:43 | 10:20:36 |
| Run 6.3k | 00:18:41 | 04:29:47 | 256 | 38 | 7 | 10.04 / 05:58 | 10:39:18 |
| Run 9.3k | 00:18:35 | 04:48:23 | 253 | 37 | 6 | 9.92 / 06:02 | 10:57:54 |
| Run 12.4k | 00:19:21 | 05:07:46 | 250 | 36 | 5 | 9.75 / 06:09 | 11:17:17 |
| Run 15.5k | 00:19:05 | 05:26:52 | 247 | 37 | 6 | 9.68 / 06:11 | 11:36:24 |
| Run 18.6k | 00:17:52 | 05:44:46 | 217 | 33 | 4 | 9.74 / 06:09 | 11:54:17 |
| Run 21.1k | 00:16:20 | 06:01:07 | 210 | 33 | 4 | 9.9 / 06:03 | 12:10:39 |
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