IRONMAN 70.3 Taiwan (2016)
Choi Ying FONG (#177)
Finished
GUN TIME:
06:31:40
Place
317
OF
513
Female
49
OF
78
60-64
2
OF
3
Swim 00:38:33 1.90km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:33 | 00:38:33 | 139 | 25 | 2 | 2.95 / 20:17 | 06:49:01 |
T1 00:06:43 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:43 | 00:45:18 | 253 | 40 | 1 | - / - | 06:55:46 |
Cycle 03:07:31 90.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:36:16 | 02:21:35 | 352 | 40 | 1 | 28.04 / 02:08 | 08:32:03 |
| Bike 90k | 01:31:14 | 03:52:51 | 334 | 40 | 1 | 28.79 / 02:05 | 10:03:18 |
T2 00:03:06 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 03:55:58 | 192 | 37 | 1 | - / - | 10:06:26 |
Run 02:35:40 21.1km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:19:34 | 04:15:34 | 333 | 54 | 2 | 9.49 / 06:18 | 10:26:02 |
| Run 6.3k | 00:20:52 | 04:36:27 | 342 | 55 | 2 | 9.04 / 06:38 | 10:46:55 |
| Run 9.3k | 00:22:10 | 04:58:38 | 362 | 56 | 2 | 8.71 / 06:53 | 11:09:06 |
| Run 12.4k | 00:23:47 | 05:22:27 | 375 | 58 | 2 | 8.39 / 07:08 | 11:32:55 |
| Run 15.5k | 00:23:15 | 05:45:44 | 386 | 60 | 2 | 8.25 / 07:16 | 11:56:11 |
| Run 18.6k | 00:23:56 | 06:09:41 | 380 | 60 | 2 | 8.12 / 07:23 | 12:20:09 |
| Run 21.1k | 00:21:57 | 06:31:39 | 376 | 60 | 2 | 8.13 / 07:22 | 12:42:07 |
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