IRONMAN 70.3 Taiwan (2016)
内藤誠 (#201)
Finished
GUN TIME:
04:53:18
Place
46
OF
513
Male
39
OF
435
25-29
4
OF
23
Swim 00:28:43 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:43 | 00:28:43 | 22 | 18 | 3 | 3.96 / 15:07 | 06:37:46 |
T1 00:03:29 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:29 | 00:32:13 | 40 | 31 | 2 | - / - | 06:41:16 |
Cycle 02:31:37 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:16:19 | 01:48:34 | 50 | 45 | 4 | 35.37 / 01:41 | 07:57:37 |
| Bike 90k | 01:15:17 | 03:03:52 | 55 | 48 | 4 | 35.61 / 01:41 | 09:12:55 |
T2 00:01:51 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 03:05:44 | 68 | 53 | 3 | - / - | 09:14:47 |
Run 01:47:31 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:14:17 | 03:20:03 | 74 | 66 | 4 | 13.01 / 04:36 | 09:29:06 |
| Run 6.3k | 00:14:46 | 03:34:50 | 68 | 61 | 4 | 12.58 / 04:46 | 09:43:53 |
| Run 9.3k | 00:14:07 | 03:48:59 | 61 | 54 | 4 | 12.63 / 04:44 | 09:58:02 |
| Run 12.4k | 00:15:12 | 04:04:13 | 60 | 53 | 4 | 12.41 / 04:49 | 10:13:16 |
| Run 15.5k | 00:15:46 | 04:20:00 | 64 | 57 | 4 | 12.2 / 04:55 | 10:29:03 |
| Run 18.6k | 00:17:14 | 04:37:16 | 77 | 69 | 4 | 11.86 / 05:03 | 10:46:19 |
| Run 21.1k | 00:15:59 | 04:53:17 | 86 | 77 | 4 | 11.77 / 05:05 | 11:02:19 |
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