IRONMAN 70.3 Taiwan (2016)
Albert TONG (#299)
Finished
GUN TIME:
06:19:37
Place
275
OF
513
Male
237
OF
435
35-39
55
OF
102
Swim 01:03:23 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 01:03:23 | 01:03:23 | 507 | 431 | 102 | 1.79 / 33:21 | 07:19:52 |
T1 00:05:44 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 01:09:09 | 182 | 153 | 37 | - / - | 07:25:38 |
Cycle 02:58:19 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:29:56 | 02:39:06 | 239 | 218 | 57 | 30.02 / 01:59 | 08:55:36 |
| Bike 90k | 01:28:22 | 04:07:30 | 255 | 229 | 59 | 30.28 / 01:58 | 10:23:59 |
T2 00:04:44 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:44 | 04:12:15 | 350 | 292 | 73 | - / - | 10:28:45 |
Run 02:07:20 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:19:37 | 04:31:54 | 334 | 280 | 61 | 9.47 / 06:19 | 10:48:23 |
| Run 6.3k | 00:17:52 | 04:49:47 | 279 | 236 | 55 | 9.75 / 06:09 | 11:06:16 |
| Run 9.3k | 00:17:51 | 05:07:40 | 260 | 222 | 51 | 9.85 / 06:05 | 11:24:09 |
| Run 12.4k | 00:18:33 | 05:26:14 | 244 | 209 | 47 | 9.81 / 06:06 | 11:42:43 |
| Run 15.5k | 00:18:18 | 05:44:34 | 230 | 196 | 44 | 9.81 / 06:06 | 12:01:03 |
| Run 18.6k | 00:18:00 | 06:02:35 | 210 | 178 | 39 | 9.84 / 06:05 | 12:19:05 |
| Run 21.1k | 00:17:00 | 06:19:36 | 207 | 175 | 40 | 9.94 / 06:02 | 12:36:06 |
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