IRONMAN 70.3 Taiwan (2016)
Kenneth Ka Young HO (#304)
Finished
GUN TIME:
06:39:07
Place
344
OF
513
Male
289
OF
435
35-39
68
OF
102
Swim 00:44:24 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:24 | 00:44:24 | 250 | 212 | 49 | 2.56 / 23:22 | 07:01:01 |
T1 00:14:09 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:09 | 00:58:35 | 503 | 427 | 101 | - / - | 07:15:12 |
Cycle 03:24:26 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:43:48 | 02:42:24 | 434 | 376 | 93 | 26.01 / 02:18 | 08:59:01 |
| Bike 90k | 01:40:37 | 04:23:02 | 447 | 383 | 93 | 26.41 / 02:16 | 10:39:39 |
T2 00:09:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:45 | 04:32:48 | 501 | 424 | 100 | - / - | 10:49:26 |
Run 02:06:16 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:17:39 | 04:50:28 | 250 | 213 | 48 | 10.53 / 05:41 | 11:07:06 |
| Run 6.3k | 00:17:31 | 05:08:01 | 217 | 187 | 43 | 10.4 / 05:46 | 11:24:38 |
| Run 9.3k | 00:17:53 | 05:25:55 | 213 | 182 | 42 | 10.28 / 05:50 | 11:42:32 |
| Run 12.4k | 00:17:17 | 05:43:14 | 195 | 167 | 39 | 10.31 / 05:49 | 11:59:51 |
| Run 15.5k | 00:18:24 | 06:01:39 | 193 | 167 | 39 | 10.19 / 05:52 | 12:18:17 |
| Run 18.6k | 00:19:04 | 06:20:45 | 188 | 160 | 37 | 10.06 / 05:57 | 12:37:22 |
| Run 21.1k | 00:18:20 | 06:39:06 | 197 | 166 | 38 | 10.02 / 05:59 | 12:55:43 |
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