27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

邱顯強 (#311)
Finished
GUN TIME:  07:08:55
Place
430  OF 513
Male
368  OF 435
35-39
90  OF 102

Swim 00:44:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:50 00:44:50 259 220 53 2.54 / 23:35 06:58:38

T1 00:08:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:19 00:53:10 368 313 81 - / - 07:06:58

Cycle 03:17:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:40:16 02:33:27 407 358 89 26.92 / 02:13 08:47:15
Bike 90k 01:36:43 04:10:11 415 360 89 27.41 / 02:11 10:23:59

T2 00:05:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:15 04:15:27 385 324 82 - / - 10:29:15

Run 02:53:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:28:07 04:43:36 501 424 98 6.61 / 09:04 10:57:24
Run 6.3k 00:22:17 05:05:54 475 404 96 7.25 / 08:16 11:19:42
Run 9.3k 00:24:02 05:29:58 470 400 97 7.32 / 08:11 11:43:46
Run 12.4k 00:24:32 05:54:31 454 386 95 7.32 / 08:11 12:08:19
Run 15.5k 00:25:12 06:19:45 456 388 95 7.29 / 08:13 12:33:33
Run 18.6k 00:26:20 06:46:07 450 383 95 7.2 / 08:19 12:59:55
Run 21.1k 00:22:46 07:08:54 444 377 94 7.29 / 08:13 13:22:42