IRONMAN 70.3 Taiwan (2016)
Junro NAGASHIMA (#343)
Finished
GUN TIME:
05:09:26
Place
82
OF
513
Male
74
OF
435
35-39
17
OF
102
Swim 00:37:48 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:48 | 00:37:48 | 124 | 101 | 24 | 3.01 / 19:54 | 06:54:23 |
T1 00:06:29 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:29 | 00:44:18 | 235 | 198 | 48 | - / - | 07:00:53 |
Cycle 02:28:18 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:15:01 | 01:59:21 | 35 | 31 | 6 | 35.98 / 01:40 | 08:15:56 |
| Bike 90k | 01:13:16 | 03:12:38 | 34 | 30 | 5 | 36.4 / 01:38 | 09:29:13 |
T2 00:03:08 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:08 | 03:15:47 | 195 | 158 | 36 | - / - | 09:32:22 |
Run 01:53:36 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:15:22 | 03:31:11 | 115 | 101 | 22 | 12.09 / 04:57 | 09:47:45 |
| Run 6.3k | 00:16:04 | 03:47:17 | 117 | 102 | 24 | 11.63 / 05:09 | 10:03:51 |
| Run 9.3k | 00:16:45 | 04:04:03 | 123 | 106 | 25 | 11.31 / 05:18 | 10:20:37 |
| Run 12.4k | 00:16:35 | 04:20:39 | 122 | 106 | 25 | 11.19 / 05:21 | 10:37:13 |
| Run 15.5k | 00:16:16 | 04:36:56 | 119 | 104 | 25 | 11.16 / 05:22 | 10:53:31 |
| Run 18.6k | 00:17:11 | 04:54:09 | 117 | 102 | 24 | 11.04 / 05:26 | 11:10:43 |
| Run 21.1k | 00:15:14 | 05:09:25 | 117 | 102 | 24 | 11.14 / 05:23 | 11:25:59 |
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