IRONMAN 70.3 Taiwan (2016)
Tony WONG YIU HON (#369)
Finished
GUN TIME:
05:36:28
Place
140
OF
513
Male
123
OF
435
35-39
30
OF
102
Swim 00:35:26 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:26 | 00:35:26 | 78 | 63 | 14 | 3.21 / 18:39 | 06:46:01 |
T1 00:05:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:26 | 00:40:53 | 167 | 139 | 32 | - / - | 06:51:28 |
Cycle 02:49:30 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:24:47 | 02:05:42 | 160 | 147 | 37 | 31.84 / 01:53 | 08:16:17 |
| Bike 90k | 01:24:41 | 03:30:25 | 179 | 164 | 44 | 31.85 / 01:53 | 09:41:00 |
T2 00:02:10 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 03:32:37 | 104 | 85 | 22 | - / - | 09:43:12 |
Run 02:03:48 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:15:56 | 03:48:34 | 138 | 121 | 28 | 11.66 / 05:08 | 09:59:09 |
| Run 6.3k | 00:16:14 | 04:04:50 | 128 | 112 | 27 | 11.36 / 05:16 | 10:15:24 |
| Run 9.3k | 00:16:34 | 04:21:25 | 132 | 115 | 28 | 11.19 / 05:21 | 10:32:00 |
| Run 12.4k | 00:18:35 | 04:40:02 | 154 | 134 | 33 | 10.77 / 05:34 | 10:50:37 |
| Run 15.5k | 00:20:15 | 05:00:18 | 179 | 154 | 37 | 10.33 / 05:48 | 11:10:53 |
| Run 18.6k | 00:19:34 | 05:19:54 | 179 | 153 | 36 | 10.12 / 05:55 | 11:30:29 |
| Run 21.1k | 00:16:31 | 05:36:27 | 177 | 151 | 36 | 10.22 / 05:52 | 11:47:01 |
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