27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Yiu Fai KWOK (#397)
Finished
GUN TIME:  06:13:40
Place
258  OF 513
Male
221  OF 435
40-44
41  OF 90

Swim 00:46:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:02 00:46:02 284 243 43 2.47 / 24:13 22:57:24

T1 00:08:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:12 00:54:15 364 309 58 - / - 08:02:17

Cycle 03:00:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:32:15 02:26:31 277 250 47 29.26 / 02:03 14:17:54
Bike 90k 01:28:31 03:55:05 277 248 46 29.86 / 02:00 07:29:46

T2 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:05 03:58:10 190 154 31 - / - 00:49:32

Run 02:15:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:16:56 04:15:08 202 174 36 10.97 / 05:28 23:16:30
Run 6.3k 00:16:58 04:32:08 178 154 31 10.78 / 05:33 02:53:30
Run 9.3k 00:17:23 04:49:32 181 156 32 10.63 / 05:38 03:57:35
Run 12.4k 00:19:33 05:09:07 199 171 38 10.23 / 05:51 15:37:09
Run 15.5k 00:20:13 05:29:21 220 188 39 9.93 / 06:02 23:30:43
Run 18.6k 00:23:19 05:52:42 245 206 38 9.48 / 06:19 18:54:04
Run 21.1k 00:20:56 06:13:39 265 220 40 9.34 / 06:25 16:18:22