27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

龐炳忠 (#436)
Finished
GUN TIME:  05:29:04
Place
123  OF 513
Male
108  OF 435
40-44
17  OF 90

Swim 00:43:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:19 00:43:19 227 192 30 2.63 / 22:48 03:45:39

T1 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:56 00:48:17 132 113 19 - / - 11:47:17

Cycle 02:38:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:21:06 02:09:25 94 86 13 33.28 / 01:48 03:08:25
Bike 90k 01:17:50 03:27:16 86 78 13 33.96 / 01:45 03:29:36

T2 00:02:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:23 03:29:40 126 103 19 - / - 04:45:20

Run 01:59:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:15:42 03:45:24 127 111 22 11.84 / 05:03 04:17:43
Run 6.3k 00:16:08 04:01:33 123 107 21 11.48 / 05:13 19:07:13
Run 9.3k 00:16:54 04:18:29 133 116 22 11.19 / 05:21 18:04:09
Run 12.4k 00:17:13 04:35:43 136 118 22 10.99 / 05:27 04:01:23
Run 15.5k 00:17:50 04:53:34 144 125 22 10.8 / 05:33 11:32:34
Run 18.6k 00:18:34 05:12:10 146 125 21 10.59 / 05:39 10:11:10
Run 21.1k 00:16:51 05:29:03 154 132 25 10.6 / 05:39 21:14:43