IRONMAN 70.3 Taiwan (2016)
李國豪 (#445)
Finished
GUN TIME:
07:25:15
Place
458
OF
513
Male
393
OF
435
40-44
74
OF
90
Swim 00:58:52 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:58:52 | 00:58:52 | 481 | 408 | 84 | 1.93 / 30:59 | 07:16:34 |
T1 00:10:44 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:44 | 01:09:38 | 463 | 390 | 78 | - / - | 07:27:20 |
Cycle 03:20:56 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:45:53 | 02:55:32 | 460 | 394 | 80 | 25.49 / 02:21 | 09:13:14 |
| Bike 90k | 01:35:02 | 04:30:35 | 434 | 372 | 70 | 26.87 / 02:13 | 10:48:17 |
T2 00:05:22 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:22 | 04:35:59 | 389 | 327 | 62 | - / - | 10:53:41 |
Run 02:49:13 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:21:21 | 04:57:22 | 403 | 339 | 67 | 8.7 / 06:53 | 11:15:04 |
| Run 6.3k | 00:24:00 | 05:21:23 | 424 | 359 | 71 | 8.06 / 07:26 | 11:39:06 |
| Run 9.3k | 00:22:56 | 05:44:21 | 421 | 357 | 70 | 7.98 / 07:30 | 12:02:03 |
| Run 12.4k | 00:25:17 | 06:09:40 | 426 | 362 | 71 | 7.75 / 07:44 | 12:27:22 |
| Run 15.5k | 00:25:28 | 06:35:09 | 435 | 370 | 71 | 7.6 / 07:53 | 12:52:51 |
| Run 18.6k | 00:25:47 | 07:00:57 | 429 | 365 | 72 | 7.49 / 08:00 | 13:18:40 |
| Run 21.1k | 00:24:15 | 07:25:14 | 433 | 368 | 73 | 7.48 / 08:01 | 13:42:56 |
Social Share