27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

戴憲明 (#459)
Finished
GUN TIME:  07:43:53
Place
479  OF 513
Male
410  OF 435
40-44
81  OF 90

Swim 00:50:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:50:42 00:50:42 381 328 64 2.24 / 26:41 07:08:54

T1 00:07:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:31 00:58:15 313 265 46 - / - 07:16:27

Cycle 03:20:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:39:10 02:37:27 395 348 65 27.22 / 02:12 08:55:38
Bike 90k 01:41:27 04:18:55 432 371 69 26.91 / 02:13 10:37:07

T2 00:09:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:32 04:28:28 499 422 88 - / - 10:46:40

Run 03:15:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:22:49 04:51:19 437 370 71 8.15 / 07:21 11:09:30
Run 6.3k 00:24:09 05:15:29 444 377 75 7.78 / 07:42 11:33:41
Run 9.3k 00:25:13 05:40:43 456 387 76 7.55 / 07:56 11:58:55
Run 12.4k 00:29:07 06:09:52 467 397 79 7.16 / 08:22 12:28:04
Run 15.5k 00:29:12 06:39:05 474 401 81 6.93 / 08:38 12:57:17
Run 18.6k 00:34:04 07:13:10 491 416 86 6.59 / 09:05 13:31:22
Run 21.1k 00:30:40 07:43:52 497 420 86 6.47 / 09:15 14:02:04