IRONMAN 70.3 Taiwan (2016)
石文國 (#464)
Finished
GUN TIME:
06:22:51
Place
288
OF
513
Male
245
OF
435
40-44
48
OF
90
Swim 00:55:02 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:55:02 | 00:55:02 | 444 | 380 | 75 | 2.07 / 28:58 | 07:13:04 |
T1 00:06:32 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:32 | 01:01:35 | 240 | 203 | 34 | - / - | 07:19:37 |
Cycle 03:13:03 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:40:08 | 02:41:44 | 405 | 356 | 67 | 26.96 / 02:13 | 08:59:46 |
| Bike 90k | 01:32:54 | 04:14:40 | 387 | 338 | 60 | 27.96 / 02:08 | 10:32:42 |
T2 00:05:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 04:19:50 | 375 | 316 | 61 | - / - | 10:37:52 |
Run 02:02:59 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:17:39 | 04:37:30 | 251 | 214 | 42 | 10.53 / 05:41 | 10:55:32 |
| Run 6.3k | 00:17:27 | 04:54:59 | 216 | 186 | 38 | 10.41 / 05:45 | 11:13:01 |
| Run 9.3k | 00:17:28 | 05:12:29 | 203 | 173 | 38 | 10.37 / 05:47 | 11:30:31 |
| Run 12.4k | 00:17:34 | 05:30:04 | 191 | 164 | 36 | 10.33 / 05:48 | 11:48:06 |
| Run 15.5k | 00:17:40 | 05:47:45 | 181 | 155 | 33 | 10.3 / 05:49 | 12:05:47 |
| Run 18.6k | 00:18:54 | 06:06:41 | 178 | 152 | 33 | 10.16 / 05:54 | 12:24:43 |
| Run 21.1k | 00:16:08 | 06:22:50 | 172 | 147 | 31 | 10.29 / 05:49 | 12:40:52 |
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