IRONMAN 70.3 Taiwan (2016)
辛祖勤 (#481)
Finished
GUN TIME:
06:53:49
Place
391
OF
513
Male
333
OF
435
40-44
62
OF
90
Swim 00:47:42 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:42 | 00:47:42 | 320 | 275 | 50 | 2.38 / 25:06 | 07:06:11 |
T1 00:06:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:34 | 00:54:18 | 248 | 209 | 35 | - / - | 07:12:47 |
Cycle 03:14:08 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:39:33 | 02:33:52 | 400 | 351 | 66 | 27.12 / 02:12 | 08:52:21 |
| Bike 90k | 01:34:34 | 04:08:27 | 394 | 345 | 63 | 27.81 / 02:09 | 10:26:56 |
T2 00:03:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:09 | 04:11:38 | 198 | 161 | 33 | - / - | 10:30:07 |
Run 02:42:08 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:22:53 | 04:34:33 | 439 | 372 | 72 | 8.12 / 07:23 | 10:53:02 |
| Run 6.3k | 00:22:44 | 04:57:18 | 427 | 362 | 72 | 8.01 / 07:28 | 11:15:47 |
| Run 9.3k | 00:23:01 | 05:20:21 | 424 | 360 | 71 | 7.94 / 07:32 | 11:38:49 |
| Run 12.4k | 00:24:08 | 05:44:30 | 421 | 357 | 69 | 7.81 / 07:40 | 12:02:59 |
| Run 15.5k | 00:23:15 | 06:07:46 | 418 | 354 | 69 | 7.8 / 07:41 | 12:26:15 |
| Run 18.6k | 00:24:22 | 06:32:10 | 410 | 346 | 68 | 7.72 / 07:45 | 12:50:39 |
| Run 21.1k | 00:21:36 | 06:53:48 | 407 | 343 | 67 | 7.8 / 07:41 | 13:12:17 |
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