IRONMAN 70.3 Taiwan (2016)
楊國斌 (#487)
Finished
GUN TIME:
07:14:27
Place
438
OF
513
Male
374
OF
435
40-44
71
OF
90
Swim 00:48:58 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:58 | 00:48:58 | 347 | 297 | 60 | 2.32 / 25:46 | 07:03:45 |
T1 00:12:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:20 | 01:01:20 | 493 | 418 | 86 | - / - | 07:16:07 |
Cycle 03:35:10 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:49:38 | 02:50:59 | 481 | 413 | 86 | 24.62 / 02:26 | 09:05:46 |
| Bike 90k | 01:45:31 | 04:36:31 | 480 | 411 | 83 | 25.09 / 02:23 | 10:51:18 |
T2 00:06:48 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:48 | 04:43:20 | 449 | 378 | 74 | - / - | 10:58:08 |
Run 02:31:04 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.1k | 00:18:58 | 05:02:20 | 307 | 258 | 49 | 9.8 / 06:07 | 11:17:07 |
| Run 6.3k | 00:20:51 | 05:23:13 | 333 | 280 | 53 | 9.18 / 06:31 | 11:38:00 |
| Run 9.3k | 00:21:09 | 05:44:23 | 344 | 290 | 56 | 8.94 / 06:42 | 11:59:12 |
| Run 12.4k | 00:24:00 | 06:08:25 | 366 | 310 | 62 | 8.53 / 07:01 | 12:23:12 |
| Run 15.5k | 00:21:46 | 06:30:13 | 363 | 306 | 62 | 8.47 / 07:04 | 12:45:00 |
| Run 18.6k | 00:24:38 | 06:54:52 | 361 | 303 | 59 | 8.25 / 07:15 | 13:09:39 |
| Run 21.1k | 00:19:33 | 07:14:26 | 355 | 297 | 58 | 8.37 / 07:09 | 13:29:13 |
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