27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

羅偉郎 (#490)
Finished
GUN TIME:  06:27:12
Place
307  OF 513
Male
260  OF 435
40-44
50  OF 90

Swim 00:48:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:20 00:48:20 336 289 57 2.35 / 25:26 01:23:03

T1 00:08:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:00 00:56:21 349 296 54 - / - 00:57:45

Cycle 03:08:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:38:15 02:34:38 388 342 64 27.47 / 02:11 17:46:01
Bike 90k 01:30:17 04:04:56 345 301 56 28.63 / 02:05 07:06:20

T2 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:45 04:09:43 353 295 55 - / - 16:57:47

Run 02:17:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:20:37 04:30:22 375 316 62 9.01 / 06:39 22:41:45
Run 6.3k 00:20:31 04:50:55 359 304 60 8.88 / 06:45 22:52:18
Run 9.3k 00:20:05 05:11:02 346 292 57 8.9 / 06:44 22:12:25
Run 12.4k 00:18:03 05:29:07 311 261 53 9.14 / 06:33 15:07:10
Run 15.5k 00:19:06 05:48:15 297 250 49 9.19 / 06:31 16:12:58
Run 18.6k 00:20:09 06:08:25 284 238 46 9.15 / 06:33 08:09:49
Run 21.1k 00:18:44 06:27:11 279 234 45 9.21 / 06:30 05:21:54