27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Wai Man WONG (#497)
Finished
GUN TIME:  06:32:26
Place
322  OF 513
Male
272  OF 435
45-49
43  OF 69

Swim 00:44:23 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:44:23 00:44:23 248 210 30 2.56 / 23:21 10:30:09

T1 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:52 00:50:16 189 160 22 - / - 16:46:03

Cycle 03:00:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:31:32 02:21:50 258 234 32 29.49 / 02:02 07:44:17
Bike 90k 01:29:19 03:51:11 279 250 38 29.85 / 02:00 08:13:37

T2 00:04:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:31 03:55:43 333 277 43 - / - 04:04:50

Run 02:36:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:20:14 04:15:59 362 306 50 9.18 / 06:31 01:18:25
Run 6.3k 00:21:59 04:37:59 378 320 52 8.66 / 06:55 20:53:46
Run 9.3k 00:21:41 04:59:42 379 322 53 8.53 / 07:01 23:35:29
Run 12.4k 00:24:02 05:23:46 390 328 56 8.24 / 07:16 10:52:53
Run 15.5k 00:21:34 05:45:21 384 325 56 8.26 / 07:15 22:47:48
Run 18.6k 00:24:00 06:09:23 378 319 56 8.12 / 07:23 06:38:29
Run 21.1k 00:23:01 06:32:25 382 322 57 8.07 / 07:25 05:08:12