27th March 2016 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2016)

Ross MILWARD (#498)
Finished
GUN TIME:  05:14:27
Place
93  OF 513
Male
83  OF 435
45-49
8  OF 69

Swim 00:35:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:03 00:35:03 76 61 7 3.25 / 18:26 04:44:00

T1 00:06:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:32 00:41:36 241 204 29 - / - 07:57:14

Cycle 02:42:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:24:20 02:05:57 152 139 17 32.01 / 01:52 14:58:15
Bike 90k 01:18:21 03:24:20 119 107 12 33.18 / 01:48 01:03:17

T2 00:02:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 03:27:14 169 139 21 - / - 10:22:51

Run 01:47:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:14:54 03:42:09 93 83 9 12.47 / 04:48 14:07:47
Run 6.3k 00:15:07 03:57:18 87 76 9 12.17 / 04:55 15:59:36
Run 9.3k 00:15:28 04:12:47 89 78 9 11.98 / 05:00 17:05:05
Run 12.4k 00:16:00 04:28:49 95 84 11 11.79 / 05:05 18:07:47
Run 15.5k 00:15:16 04:44:07 85 76 10 11.78 / 05:05 19:56:24
Run 18.6k 00:16:06 05:00:14 86 76 10 11.67 / 05:08 03:12:32
Run 21.1k 00:14:11 05:14:26 84 75 9 11.81 / 05:04 08:10:04